I am forever tinkering Screenshot_20171008-215811with my diet. I LIKE TO EAT ๐Ÿ˜

But I need to streamline.

Not solely calories… but sugar, processed foods, wheat and meal prep time.

To those wanting to pitch me their product: DON’T.

I’ve done and still do it all.

โœ” protein shakes

โœ” juicing

โœ” pre-prepared meals

โœ” meal replacement bars

They’re all good and remain in my arsenal. But let’s face it – you get bored!

My palate wants something that actually TASTES good and is good for you!ย  For heavens sake, healthy eating is a lifetime journey.

Plus I am notoriously lazy.

I hate to cook. I jam pack my schedule. I demand plant based, organic, gluten and GMO free options… and I’m on a budget. Who’s not? This kind of meal prep service is typically expensive – BUTย  NOT ANY LONGER!! Wanna know how I know?

Because I found it ๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡


On Instagram of all places!!

It’s called Splendid Spoon. A mail delivery food service that ships breakfast 5 days… lunch 5 days and a 1 day Soup Cleanse with a rotating menu. No cooking required.

My life has changed!

I can’t wait to share my journey. I have returned to training. I supplement much better with vitamins (I’ll share that journey soon). I’m back in school pursuing my MBA. Working as a full time journalist, dutiful mom and wife.

Here’s my hunk a chunk of burning love. He claims he is gonna join me too!! ๐Ÿ˜™

Folks, I am putting it all out there. If this doesn’t work for me, it likely won’t work for you either!!

I need to drop 20 lbs. I need a finishing marathon time of 3:59:59 and I need to ACE my accounting class ๐Ÿ˜†๐Ÿ˜† while maintaining tip top energy and mental focus for everything else.

Who’s in? Join me! Here’s my ambassador code.ย  Use it: ShonSpoon20

And stick around!!

I am gonna WALK you thru my next spoon delivery. Provide taste tests. Include my peeps updates that join me!! And I’m bringing back my behind closed doors ALL-OUT-PRAYER-SESSIONS to help us reach our goals.

Some things you can’t get without prayer. It’s a new year on the Hebrew calendar. Which means it’s a new year for me. (That sermon will come later too ๐Ÿ˜)

So let’s fuel up properly to run this race! Click the link. Use my ambassador code and follow the motto ๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡